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Before diving into the mixing and baking process, it's crucial to preheat your oven to 350°F (175°C). Proper preheating ensures that your Zucchini Apple Oatmeal Cups rise optimally, yielding a fluffy and light texture. While the oven warms up, prepare your muffin tin. You can either grease it lightly with cooking spray or line it with muffin liners. Using liners not only makes for easy cleanup but also helps the cups maintain their shape as they bake. Proper preparation of your muffin tin is essential to prevent sticking and promote even cooking.

Zucchini Apple Oatmeal Cups

Discover the perfect blend of flavor and nutrition with Zucchini Apple Oatmeal Cups. These delicious bites are an easy breakfast option that combines the sweetness of apples with the health benefits of zucchini and oats. Packed with essential nutrients, they make for a satisfying start to your day or a quick snack. With their moist texture and customizable ingredients, these oatmeal cups are a healthy addition to any morning routine. Enjoy them fresh or meal prep for a week of convenience!

Ingredients
  

1 medium zucchini, shredded (about 1 cup)

1 medium apple, peeled and grated (about 1 cup)

2 cups rolled oats

1/4 cup honey or maple syrup

1/2 cup milk (or non-dairy alternative)

1/4 cup unsweetened applesauce

2 large eggs

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup walnuts or pecans, chopped (optional)

1/2 cup raisins or dried cranberries (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.

    Prepare the Wet Ingredients: In a large mixing bowl, combine the grated zucchini, grated apple, honey or maple syrup, milk, applesauce, eggs, and vanilla extract. Whisk together until everything is well incorporated.

      Mix the Dry Ingredients: In another bowl, combine the rolled oats, ground cinnamon, baking powder, and salt. Stir to mix evenly.

        Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until just combined. If you’re using nuts and dried fruits, fold them into the mixture now.

          Scoop and Fill: Using a large spoon or ice cream scoop, evenly distribute the oatmeal mixture into the prepared muffin tin, filling each cup about 3/4 full.

            Bake: Place the muffin tin in the preheated oven and bake for 25-30 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.

              Cool Down: Once baked, remove from the oven and let the oatmeal cups cool in the tin for about 10 minutes before transferring them to a wire rack to cool completely.

                Serve and Enjoy: These oatmeal cups can be enjoyed warm or at room temperature. Store any leftovers in an airtight container in the fridge for up to five days.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12