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Creating the perfect Tropical Bliss Mango Chia Pudding starts with understanding the key ingredients that contribute to its delicious taste and nutritional value. Each component plays a vital role, enhancing both the flavor and health benefits of the dish. Here’s a closer look at the essential ingredients that make this recipe a must-try.

Tropical Bliss Mango Chia Pudding

Discover the Tropical Bliss Mango Chia Pudding, a vibrant and nutritious delight that brings the taste of summer to your table year-round. This luscious dessert features creamy coconut milk, sweet mango puree, and health-boosting chia seeds, making it perfect for breakfast, snacks, or light desserts. With its refreshing flavors and impressive nutritional benefits, this pudding is a must-try for anyone seeking a healthier yet indulgent treat. Explore the recipe and embrace the tropical spirit!

Ingredients
  

1 cup coconut milk

1/2 cup fresh mango puree (about 1 ripe mango)

1/4 cup chia seeds

2 tablespoons maple syrup (or honey)

1/2 teaspoon vanilla extract

A pinch of salt

Fresh mango chunks and toasted coconut flakes for topping

Instructions
 

Prepare the Mango Puree: Begin by peeling and pitting the ripe mango. Cut the flesh into chunks and blend in a food processor or blender until smooth. Measure out 1/2 cup of the puree and set aside.

    Mix the Coconut Milk: In a medium-sized mixing bowl, combine the coconut milk, mango puree, maple syrup (or honey), vanilla extract, and a pinch of salt. Whisk together until well combined.

      Add the Chia Seeds: Gradually stir in the chia seeds, ensuring they are evenly distributed throughout the liquid mixture.

        Refrigerate: Cover the bowl with plastic wrap or transfer the mixture into individual serving jars. Refrigerate for at least 4 hours, preferably overnight, to allow the chia seeds to absorb the liquid and thicken the pudding.

          Serve: Once the pudding has set, give it a good stir. Top each serving with fresh mango chunks and a sprinkle of toasted coconut flakes for added texture and flavor.

            Enjoy: Indulge in the tropical flavors of your pudding, perfect for breakfast or as a healthy dessert!

              Prep Time: 15 mins | Total Time: 4 hrs 15 mins | Servings: 4