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Taco-stuffed sweet potatoes are a delightful fusion of flavors and textures, combining the wholesome goodness of sweet potatoes with the savory satisfaction of taco fillings. This recipe is not only easy to prepare but also offers a nutritious meal option that caters to various dietary preferences, whether you prefer ground turkey, beef, or a plant-based protein. In this article, we will explore the benefits of sweet potatoes, the versatility of taco fillings, and provide a detailed guide on how to create this delicious dish from scratch.

Taco-Stuffed Sweet Potatoes for Busy Nights

Discover the delicious world of taco-stuffed sweet potatoes, a perfect blend of nutrition and flavor! This easy recipe features baked sweet potatoes filled with savory taco ingredients like ground turkey, beef, or plant-based proteins, black beans, corn, and diced tomatoes. Packed with vitamins and fiber, this dish is wonderfully customizable to suit your dietary preferences. Garnish with fresh toppings for a satisfying meal that's great for any occasion!
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Ingredients
  

4 medium sweet potatoes

1 lb ground turkey or beef (or plant-based protein for a vegetarian option)

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh, frozen, or canned)

1 packet taco seasoning (or homemade mix)

1 cup diced tomatoes (fresh or canned)

1 cup shredded cheddar cheese (or dairy-free alternative)

1 avocado, sliced

1/2 cup sour cream or Greek yogurt (or dairy-free option)

Fresh cilantro, chopped (for garnish)

Salt and pepper, to taste

Olive oil

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C).

    Prepare Sweet Potatoes: Wash the sweet potatoes thoroughly, then pierce each one several times with a fork. Rub them with a little olive oil and sprinkle with salt. Place them on a baking sheet lined with parchment paper.

      Bake Sweet Potatoes: Bake the sweet potatoes in the preheated oven for about 45 minutes, or until tender when poked with a fork.

        Cook Taco Filling: While the sweet potatoes are baking, heat a skillet over medium heat. Add the ground turkey or beef, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.

          Add Remaining Ingredients: Stir in the taco seasoning, black beans, corn, and diced tomatoes. Cook for an additional 5 minutes until heated through. Season with salt and pepper to taste.

            Assemble Taco-Stuffed Sweet Potatoes: Once the sweet potatoes are done, carefully cut them open lengthwise. Use a fork to fluff the insides a bit, then spoon the taco mixture generously into each sweet potato.

              Add Cheese: Top each stuffed sweet potato with a sprinkle of shredded cheese. Return them to the oven for 5-7 minutes, or until the cheese is melted and bubbly.

                Garnish and Serve: Remove from the oven and top each taco-stuffed sweet potato with sliced avocado, a dollop of sour cream or Greek yogurt, and a sprinkle of fresh cilantro.

                  Enjoy: Serve warm and enjoy your delicious and nutritious taco-stuffed sweet potatoes!

                    Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4