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In today's fast-paced world, finding healthy and satisfying snacks can often feel like a daunting task. With the abundance of processed options available, many individuals struggle to find snacks that are not only convenient but also nutritious. Enter the Sweet Banana Oat Snack Bars – a delightful combination of wholesome ingredients that not only nourishes but also satisfies your sweet cravings. These bars are ideal for a quick breakfast, a midday pick-me-up, or even a post-workout snack, making them a versatile choice for busy lifestyles.

Sweet Banana Oat Snack Bars

Discover the delicious world of Sweet Banana Oat Snack Bars, the perfect solution for busy lives craving a healthy treat. Made with simple ingredients like ripe bananas and rolled oats, these bars provide natural sweetness and heartiness, making them ideal for breakfast, snacks, or post-workout fuel. Learn how to make these nutritious bars with our easy step-by-step recipe and explore customization options to fit your taste and dietary needs. Whether enjoyed at home or on the go, indulge in a wholesome snack that satisfies your cravings!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup almond butter (or peanut butter)

1/4 cup honey or maple syrup

1/2 tsp vanilla extract

1/2 tsp ground cinnamon

1/4 tsp salt

1/4 cup chopped nuts (walnuts or almonds)

1/4 cup dark chocolate chips (optional)

1/4 cup dried fruits (cranberries, raisins, or apricots)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang to easily lift out the bars later.

    Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas, almond butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well combined.

      Add Dry Ingredients: In the same bowl, add rolled oats, ground cinnamon, and salt. Stir until everything is evenly coated.

        Incorporate Extras: Gently fold in the chopped nuts, dark chocolate chips (if using), and dried fruits until evenly distributed throughout the mixture.

          Spread into Pan: Pour the mixture into the prepared baking pan, using a spatula to spread it evenly and press it down firmly.

            Bake: Bake in the preheated oven for 20–25 minutes, or until the edges start to turn golden brown and a toothpick inserted in the center comes out clean.

              Cool and Cut: Once baked, remove from the oven and allow to cool completely in the pan. Once cool, use the parchment paper overhang to lift the bars out and place on a cutting board. Cut into squares or rectangles based on your preferred size.

                Store: Enjoy these bars immediately, or store them in an airtight container for up to a week, or freeze for longer storage.

                  Prep Time, Total Time, Servings: 10 min | 35 min | 16-20 bars