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The allure of a vibrant, colorful dish is hard to resist, especially when it’s both delicious and nutritious. Sizzling Rainbow Veggie Fried Rice is not just a feast for the eyes, but also a wholesome meal that combines the goodness of mixed vegetables with the comforting texture of jasmine rice. This article delves into the essence of this delightful recipe, exploring its ingredients, preparation techniques, and the health benefits it offers. Whether you're a busy professional or a culinary enthusiast, this dish promises to be a quick and satisfying addition to your meal repertoire.

Quick Veggie Fried Rice for the Family

Discover the vibrant flavors of Sizzling Rainbow Veggie Fried Rice, a colorful dish that’s both delicious and nutritious. Packed with mixed vegetables and aromatic jasmine rice, this recipe is perfect for busy individuals and culinary enthusiasts alike. It's quick to prepare and can be customized with optional eggs for added protein. Enjoy a wholesome meal that elevates your dining experience and delights your palate with every bite. Explore the comforting texture and health benefits today!
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Ingredients
  

2 cups cooked jasmine rice (preferably day-old)

1 cup mixed vegetables (carrots, peas, bell peppers, and corn)

1 small onion, diced

2 cloves garlic, minced

2 tbsp soy sauce (more for taste)

1 tbsp sesame oil

1 tsp vegetable oil

2 green onions, chopped

2 eggs (optional)

Salt and pepper to taste

1 tsp sesame seeds (for garnish)

Instructions
 

Prep the Rice: If using fresh rice, spread it out on a tray to cool and prevent clumping. Day-old rice works best as it’s less sticky.

    Heat the Oil: In a large skillet or wok, heat the sesame oil and vegetable oil over medium-high heat.

      Sauté Aromatics: Add the diced onion and garlic. Sauté for about 2-3 minutes until the onion becomes translucent and fragrant.

        Add Vegetables: Toss in the mixed vegetables and stir-fry for another 3-4 minutes until they are heated through and slightly tender.

          Scramble Eggs (Optional): If using eggs, push the cooked vegetables to one side of the skillet. Crack the eggs into the empty side, scramble them until cooked, then mix them with the vegetables.

            Combine with Rice: Add the cooked rice to the skillet, breaking any clumps. Stir everything together, ensuring the rice is well mixed with the veggies.

              Season: Drizzle the soy sauce over the rice mixture. Season with salt and pepper to taste. Stir-fry for an additional 2-3 minutes to combine flavors.

                Add Green Onions: Stir in the chopped green onions just before removing from heat for a fresh pop of flavor.

                  Garnish: Sprinkle sesame seeds on top for added crunch and serve hot.

                    Prep Time, Total Time, Servings: 10 mins | 20 mins | 4 servings