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When it comes to quick and satisfying meals, few dishes can rival the appeal of Zesty One-Pan Lemon Garlic Chicken & Veggies. This delightful recipe combines tender chicken, vibrant vegetables, and a tangy lemon-garlic marinade that elevates the dish to new heights. Not only is it a feast for the taste buds, but it also presents an attractive, colorful plate that brings a burst of freshness to your dining experience. Perfect for any weeknight dinner, this dish stands out as a go-to option for busy individuals and families looking for a flavorful yet uncomplicated meal.

One-Pan Lemon Garlic Chicken and Veggies

Experience the delightful flavors of Zesty One-Pan Lemon Garlic Chicken & Veggies, a perfect solution for quick weeknight dinners. With succulent chicken marinated in a tangy lemon-garlic blend and a colorful medley of fresh vegetables, this one-pan meal is not only easy to prepare but also a feast for the eyes and taste buds. Ideal for busy families, enjoy flavorful nutrition with minimal cleanup and endless customization possibilities. Dive into this culinary adventure and make dinner a breeze!
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Ingredients
  

4 boneless, skinless chicken breasts

1 lemon (juice and zest)

4 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper, to taste

2 cups broccoli florets

1 cup cherry tomatoes, halved

1 red bell pepper, sliced

1 medium red onion, sliced

Fresh parsley, for garnish

Instructions
 

Marinate the Chicken: In a bowl, mix the lemon juice, lemon zest, minced garlic, olive oil, oregano, thyme, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 30 minutes at room temperature or refrigerate for up to 2 hours for enhanced flavor.

    Preheat Oven: Preheat your oven to 400°F (200°C).

      Prepare the Veggies: While the chicken is marinating, prepare the vegetables. In a large bowl, combine broccoli, cherry tomatoes, bell pepper, and red onion. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

        Assemble in the Pan: On a large rimmed baking sheet, arrange the marinated chicken breasts in the center. Surround them with the seasoned vegetables, spreading them out in a single layer.

          Bake: Place the baking sheet in the preheated oven and bake for approximately 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C) and the vegetables are tender and slightly caramelized.

            Serve: Once cooked, remove the pan from the oven. Let the chicken rest for a few minutes before slicing. Serve the chicken slices alongside the roasted veggies, garnishing with fresh parsley for a pop of color and freshness.

              Enjoy: Enjoy your vibrant and zesty One-Pan Lemon Garlic Chicken and Veggies, perfect for a quick weeknight dinner or a delightful meal prep option!

                Prep Time, Total Time, Servings: 10 min | 45 min | 4 servings