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In today's fast-paced world, finding healthy and satisfying meals can often feel like a challenge. However, the Colorful Veggie Wraps recipe is here to change that narrative. Bursting with vibrant colors and fresh flavors, these wraps are not only visually appealing but also offer a nutritious option that can be enjoyed at any time of the day. Whether you're looking for a fulfilling lunch, a quick snack, or a light dinner, these wraps provide a delicious way to incorporate more vegetables into your diet.

No-Fuss School Lunch Ideas

Discover the vibrant world of Colorful Veggie Wraps, an ideal solution for anyone seeking healthy, satisfying meals. These wraps are packed with fresh vegetables, nutritious whole wheat tortillas, and creamy hummus, making them perfect for lunch or a light dinner. Their versatility allows you to tailor the ingredients to your taste, while providing a delightful mix of flavors and textures. Enjoy a nutritious meal that's as exciting to prepare as it is to eat. Join the healthy eating movement and elevate your meals with these colorful wraps!

Ingredients
  

4 large whole wheat tortillas

1 cup hummus (store-bought or homemade)

1 cup shredded carrots

1 cup sliced cucumbers

1 cup bell peppers (red, yellow, or orange), thinly sliced

1 cup baby spinach or mixed greens

1 avocado, sliced

1 cup feta cheese or dairy-free alternative (optional)

Salt and pepper to taste

Optional: balsamic glaze for drizzling

Instructions
 

Start by laying a whole wheat tortilla flat on a clean surface or cutting board.

    Spread a generous layer of hummus over the entire tortilla, leaving about half an inch around the edges.

      Layer the shredded carrots, cucumber slices, bell pepper strips, baby spinach, and avocado slices on one side of the tortilla.

        If desired, sprinkle feta cheese over the veggies for added flavor. Season with a pinch of salt and pepper.

          Starting from the side with the veggies, carefully roll the tortilla away from you, keeping the fillings tightly tucked in as you go.

            Once rolled, use a sharp knife to slice the wrap in half at a diagonal.

              Optional: Drizzle balsamic glaze over the wraps for an extra touch of flavor before packing into lunch boxes.

                Repeat the process with the remaining tortillas and fillings.

                  Pack in individual containers or wrap in parchment paper for an effortless and ready-to-eat lunch.

                    Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings