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In the whirlwind of modern life, finding nutritious and satisfying snacks can often feel like a challenge. Enter Cheesy Veggie Mini Egg Bites—a delightful solution that caters to both your taste buds and your health goals. These bite-sized morsels are not only easy to prepare but also packed with essential nutrients, making them a perfect breakfast option or a quick snack for any time of the day. Whether you're rushing out the door in the morning or seeking a healthy treat to satisfy your afternoon cravings, these mini egg bites have you covered.

Mini Egg Bites with Cheddar and Veggies

Discover the perfect snack with Cheesy Veggie Mini Egg Bites! These nutritious, bite-sized treats are packed with protein, veggies, and cheesy goodness, making them ideal for breakfast or a quick pick-me-up throughout the day. Their easy preparation and versatility cater to various dietary needs, from vegetarian to gluten-free. Great for brunch, meal prep, or a tasty snack, these mini egg bites are a delicious way to incorporate more nutrients into your diet while satisfying your cravings. Enjoy customizing with different veggies and cheeses for your perfect flavor combination!
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Ingredients
  

6 large eggs

1/2 cup shredded sharp cheddar cheese

1/2 cup diced bell peppers (red, green, or yellow)

1/4 cup finely chopped spinach

1/4 cup diced onion

1/4 cup milk (or a non-dairy alternative)

1/2 teaspoon garlic powder

1/4 teaspoon salt

1/4 teaspoon black pepper

Cooking spray or olive oil for greasing the muffin tin

Instructions
 

Preheat Oven: Preheat your oven to 350°F (175°C). Grease a standard muffin tin with cooking spray or a light coat of olive oil to prevent sticking.

    Prepare the Egg Mixture: In a large mixing bowl, crack the eggs and whisk them well. Add the milk, garlic powder, salt, and black pepper to the eggs, continuing to whisk until the mixture is smooth and well combined.

      Incorporate the Veggies and Cheese: Stir in the diced bell peppers, chopped spinach, diced onion, and shredded cheddar cheese. Mix everything until the vegetables and cheese are evenly distributed throughout the egg mixture.

        Fill the Muffin Tin: Using a measuring cup or a ladle, carefully pour the egg and vegetable mixture into each muffin cup, filling them about 2/3 of the way full to allow for expansion.

          Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the egg bites are set in the center and slightly golden on the edges. You can check for doneness by inserting a toothpick; it should come out clean.

            Cool & Serve: Once baked, remove the mini egg bites from the oven and let them cool in the tin for about 5 minutes. Gently run a knife around the edges to help release them, then transfer the egg bites to a wire rack to cool further.

              Enjoy: These mini egg bites can be served warm or at room temperature. They are perfect for breakfast, brunch, or as a healthy snack throughout the day. Store leftovers in an airtight container in the refrigerator for up to 4 days.

                Prep Time, Total Time, Servings:

                  15 minutes | 35 minutes | 12 egg bites