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When it comes to quick, healthy, and satisfying meals, few options can rival the versatility and appeal of a well-crafted pasta salad. The Zesty Lemon Garlic Chickpea Pasta Salad stands out not only for its vibrant flavors but also for its impressive nutritional profile. This salad combines the goodness of chickpeas, fresh vegetables, and a zesty lemon-garlic dressing, making it a perfect dish for any occasion—be it a summer picnic, a light lunch, or a potluck gathering.

Lemon Garlic Chickpea Pasta Salad

Discover the refreshing flavors of Zesty Lemon Garlic Chickpea Pasta Salad, the perfect quick meal for any occasion. This vibrant dish combines protein-rich chickpeas, fresh veggies, and a tangy lemon-garlic dressing that creates a delightful taste experience. Ideal for summer picnics, light lunches, or potlucks, this versatile recipe caters to various dietary needs and is packed with nutrition. Try it today to enjoy a satisfying and colorful addition to your meal rotation!
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Ingredients
  

8 oz (225 g) fusilli pasta (or any pasta of choice)

1 can (15 oz) chickpeas, drained and rinsed

1 cup cherry tomatoes, halved

½ cucumber, diced

¾ cup bell peppers (red or yellow), diced

¼ red onion, finely chopped

½ cup black olives, sliced (optional)

2 cups fresh spinach or arugula

1/3 cup fresh parsley, chopped

Zest and juice of 1 large lemon

3 cloves garlic, minced

4 tablespoons extra virgin olive oil

1 teaspoon Dijon mustard

Salt and pepper, to taste

Crumbled feta cheese, for topping (optional)

Instructions
 

Cook the Pasta: In a large pot of boiling salted water, cook the fusilli pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking. Set aside.

    Prepare the Dressing: In a small bowl, whisk together the lemon zest, lemon juice, minced garlic, olive oil, Dijon mustard, salt, and pepper. Adjust seasoning to taste.

      Combine Ingredients: In a large mixing bowl, combine the cooked pasta, chickpeas, cherry tomatoes, cucumber, bell peppers, red onion, black olives, spinach, and parsley. Toss gently to combine.

        Dress the Salad: Pour the lemon garlic dressing over the pasta and veggies. Toss again until everything is evenly coated.

          Chill: Let the salad sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

            Serve: Give the salad a good toss before serving. Top with crumbled feta cheese, if desired. Enjoy your refreshing and nutritious meal!

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4-6 servings