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Chia pudding has emerged as a popular choice for health-conscious dessert lovers, offering a delicious way to indulge without compromising on nutrition. This versatile dish, made primarily from chia seeds and a liquid base, provides a satisfying and creamy texture that is both hearty and light. Among the many variations of chia pudding, the Strawberry Bliss Chia Pudding stands out as a vibrant, fruity treat that not only delights the taste buds but also contributes to a healthier lifestyle.

Healthy Strawberry Chia Pudding

Discover the delightful world of Strawberry Bliss Chia Pudding, a nutritious and delicious treat perfect for any time of day. Made from heart-healthy chia seeds and fresh strawberries, this creamy dessert is both satisfying and low in calories, making it ideal for health-conscious eaters. Easy to prepare, this pudding can serve as a refreshing breakfast, a guilt-free snack, or a light dessert. With endless topping options, it's a versatile dish that celebrates freshness and flavor!

Ingredients
  

1 cup almond milk (or any milk of choice)

1/4 cup chia seeds

2 tablespoons maple syrup (or honey)

1 teaspoon vanilla extract

1 cup fresh strawberries, hulled and sliced

A pinch of salt

Optional toppings: coconut flakes, granola, extra strawberries, mint leaves

Instructions
 

Combine Base Ingredients: In a medium-sized bowl, whisk together the almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt until well combined.

    Let It Set: Cover the bowl and refrigerate the mixture for at least 4 hours or overnight. This allows the chia seeds to swell and thicken the pudding. Stir occasionally to break up any clumps.

      Prepare Strawberries: While the pudding is setting, wash, hull, and slice the fresh strawberries. If desired, you can also mash some of the strawberries to create a fruity sauce to mix in later.

        Assemble the Pudding: Once the pudding has thickened, give it a good stir. Layer the chia pudding and sliced strawberries in serving glasses or bowls. You can create a beautiful effect by alternating the layers.

          Add Toppings: Finish with your choice of toppings, such as coconut flakes, crunchy granola, and any extra strawberries or fresh mint leaves.

            Serve and Enjoy: Your Healthy Strawberry Chia Pudding is now ready to be enjoyed! Serve it immediately or keep it refrigerated for up to 2 days.

              Prep Time, Total Time, Servings: 10 minutes | 4 hours (for soaking) | 2 servings