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In recent years, healthy eating has gained significant traction, with salads emerging as a favorite choice among health-conscious individuals. Salads are not only a fantastic way to incorporate a variety of nutrients into your diet, but they also offer an endless canvas for creativity in flavor and texture. Among the plethora of salad recipes available, the Refreshing Chicken Salad with Crunchy Almonds & Sweet Grapes stands out as a delightful combination that balances savory, sweet, and crunchy elements, making it a perfect addition to your meal repertoire.

Healthy Chicken Salad with Grapes & Almonds

Discover a delicious and nutritious way to enjoy your meals with this Refreshing Chicken Salad featuring Crunchy Almonds and Sweet Grapes. This easy-to-make salad marries tender lean chicken, juicy grapes, and crunchy almonds in a light yogurt-based dressing. Perfect for lunch, picnics, or gatherings, it offers a delightful balance of flavors and textures that’s satisfying and healthy. Bring variety to your plate with this vibrant recipe that encourages creativity in the kitchen!
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Ingredients
  

2 cups cooked chicken breast, shredded or diced

1 cup red seedless grapes, halved

1/2 cup sliced almonds, toasted

1/2 cup plain Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon honey

1 tablespoon apple cider vinegar

1/4 cup chopped fresh parsley

Salt and pepper to taste

1/4 cup celery, finely chopped (optional)

Lettuce leaves for serving (optional)

Instructions
 

Toast the Almonds: In a dry skillet over medium heat, add the sliced almonds. Stir frequently for about 3-5 minutes until they are golden brown and fragrant. Be careful not to burn them. Remove from heat and let cool.

    Prepare the Dressing: In a large mixing bowl, combine the plain Greek yogurt, Dijon mustard, honey, apple cider vinegar, salt, and pepper. Whisk together until smooth and creamy.

      Combine the Ingredients: Add the cooked chicken, halved grapes, toasted almonds, chopped parsley, and optional celery to the bowl with the dressing. Gently fold everything together until the chicken and grapes are well coated in the dressing.

        Taste and Adjust: Give your salad a taste and adjust seasoning if necessary, adding more salt, pepper, or honey depending on your preference.

          Chill (Optional): For enhanced flavor, cover the salad and refrigerate for about 30 minutes before serving to let the flavors meld together.

            Serve: Spoon the chicken salad onto lettuce leaves for a light and healthy meal, or serve in a bowl. Enjoy your delightful and nutritious chicken salad fresh!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings