Go Back
The first step in creating your decadent guilt-free chocolate mug cake is selecting the right mug. Your mug should be microwave-safe and ideally made of ceramic or glass, as these materials distribute heat evenly, ensuring that your cake cooks uniformly. Choose a mug that holds at least 12 ounces, providing ample space for your cake to rise without overflowing. Avoid using plastic mugs, as they can warp in the microwave and may leach harmful chemicals into your food.

Guilt-Free Chocolate Mug Cake

Satisfy your chocolate cravings with a deliciously healthy twist! This Decadent Guilt-Free Chocolate Mug Cake is quick, easy, and perfect for those who want to indulge without straying from their wellness goals. Made with wholesome ingredients like almond flour, cocoa powder, and coconut sugar, you can enjoy a rich dessert that's low in calories and high in flavor. In just a few minutes, you can create a delightful treat that’s both satisfying and nourishing. Treat yourself without the guilt!
Print Recipe Pin Recipe

Ingredients
  

4 tablespoons almond flour

2 tablespoons cocoa powder

1 tablespoon coconut sugar (or sweetener of choice)

1/4 teaspoon baking powder

A pinch of salt

1 tablespoon unsweetened applesauce

1 tablespoon almond milk (or milk of choice)

1/2 teaspoon vanilla extract

Optional: 1 tablespoon dark chocolate chips for extra indulgence

Instructions
 

In a microwave-safe mug, combine the almond flour, cocoa powder, coconut sugar, baking powder, and salt. Stir until fully blended, making sure to break down any clumps.

    Add the unsweetened applesauce, almond milk, and vanilla extract to the dry ingredients. Mix well until you achieve a smooth batter, ensuring there are no dry spots.

      If you're feeling a bit decadent, fold in the dark chocolate chips for a rich gooey texture.

        Microwave the mug cake on high for 30-60 seconds. Start with 30 seconds, then check the cake's consistency. If it’s still wet, continue to microwave in 10-second intervals until fluffy and cooked through.

          Let it cool for about a minute before indulging. Optional: top with a dollop of Greek yogurt or a sprinkle of berries for a vibrant finish.

            Prep Time, Total Time, Servings: 5 minutes | 1 minute | 1 serving