Grilled Greek Chicken Gyro Bowl

In the world of culinary delights, Mediterranean cuisine stands out for its vibrant flavors, healthful ingredients, and rich cultural history. Among the myriad of dishes that this region offers, the Grilled Greek Chicken Gyro Bowl has gained a special place in the hearts of food lovers and health-conscious eaters alike. This dish is a perfect blend of fresh vegetables, protein-packed chicken, and a creamy tzatziki sauce, all served in a nourishing bowl that is as pleasing to the eye as it is to the palate.

Discover the irresistible flavors of the Grilled Greek Chicken Gyro Bowl, a perfect combination of marinated chicken, fresh vegetables, and creamy tzatziki sauce. This Mediterranean-inspired dish is not only visually appealing but also packed with nutrients. Enjoy the heart-healthy benefits of olive oil, the tanginess of lemon, and the freshness of herbs in each bite. Perfect for a nutritious weeknight dinner or an impressive gathering, this bowl celebrates the rich culinary traditions of Greece. Try it today for a delicious and satisfying meal!

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Ingredients

For the Chicken Marinade:

1 lb (450g) boneless, skinless chicken thighs

3 tablespoons olive oil

3 cloves garlic, minced

Juice of 1 large lemon

1 tablespoon red wine vinegar

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper, to taste

For the Tzatziki Sauce:

1 cup Greek yogurt

1 medium cucumber, grated and excess moisture squeezed out

2 cloves garlic, minced

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

Juice of 1/2 lemon

Salt and pepper, to taste

For the Bowl Assembly:

2 cups cooked quinoa or rice

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 red onion, thinly sliced

1/2 cup feta cheese, crumbled

Fresh parsley or mint, for garnish

Pita bread, toasted (for serving)

Instructions

Marinate the Chicken: In a bowl, combine olive oil, minced garlic, lemon juice, red wine vinegar, oregano, thyme, paprika, salt, and pepper. Add the chicken thighs, ensuring they are well coated. Cover and marinate in the refrigerator for at least 30 minutes (up to overnight for deeper flavor).

Make the Tzatziki Sauce: In a medium bowl, mix Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, salt, and pepper. Taste and adjust seasoning if necessary. Refrigerate until ready to serve.

Grill the Chicken: Preheat the grill to medium-high heat. Remove the chicken from the marinade, letting the excess drip off. Grill the chicken for 5-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing into strips.

Prepare the Bowl: While the chicken rests, prepare your bowl components. Cook quinoa or rice according to package instructions. In bowls, layer 1 cup of quinoa/rice, topped with cherry tomatoes, diced cucumber, sliced red onion, and crumbled feta cheese.

Assemble the Gyro Bowl: Slice the grilled chicken and arrange it on top of the quinoa/rice mixture. Drizzle generously with tzatziki sauce and sprinkle fresh parsley or mint on top. Serve with warm, toasted pita bread on the side.

Enjoy Your Meal: Serve the Grilled Greek Chicken Gyro Bowls immediately, and enjoy the vibrant flavors of Greece!

Prep Time, Total Time, Servings: 15 min | 1 hr | 4 servings