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In the bustling world we live in, finding meals that are both delicious and convenient can often feel like a challenge. Enter the BBQ chicken wrap—a culinary creation that combines the smoky, mouthwatering flavors of grilled chicken with the practicality of a wrap. This delightful dish not only satisfies your taste buds but also fits seamlessly into busy lifestyles, making it a go-to option for family dinners, picnics, or meal prep for the week ahead.

Grilled BBQ Chicken Wraps

Get ready to tantalize your taste buds with Smoky BBQ Chicken Wrap Delights! This easy-to-make dish combines juicy grilled chicken, smoky BBQ sauce, and fresh veggies wrapped in your choice of tortilla. Perfect for family dinners or on-the-go meals, these wraps balance flavor and nutrition without sacrificing convenience. Dive into our step-by-step guide to create this satisfying meal that can be customized to suit your taste. Enjoy the deliciousness!
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Ingredients
  

2 large boneless, skinless chicken breasts

1 cup BBQ sauce (your favorite brand or homemade)

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

4 large whole wheat or flour tortillas

1 cup shredded lettuce

1 medium tomato, diced

1 cup shredded cheddar cheese

1/2 cup ranch dressing (optional)

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Marinate the Chicken: In a mixing bowl, combine the chicken breasts, 1/2 cup of BBQ sauce, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well to ensure the chicken is evenly coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for maximum flavor).

    Grill the Chicken: Preheat your grill to medium-high heat. Remove the chicken from the marinade and place it on the grill. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken has nice grill marks.

      Slice the Chicken: Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes. After resting, slice the chicken into thin strips.

        Prepare the Wraps: Lay out a tortilla on a clean surface. Spread about 1 tablespoon of BBQ sauce over the tortilla, followed by a portion of the sliced grilled chicken, followed by a handful of shredded lettuce, diced tomatoes, and shredded cheddar cheese.

          Add Dressing (Optional): If desired, drizzle a bit of ranch dressing on top for extra flavor.

            Wrap It Up: Fold in the sides of the tortilla and then roll it tightly from the bottom up to encase all the fillings. Repeat this process for the remaining tortillas.

              Final Grill (Optional): For a crispy finish, place the wrapped tortillas back on the grill for 2-3 minutes on each side, until they are golden and crispy.

                Serve: Cut each wrap in half diagonally and garnish with fresh cilantro or parsley if desired. Serve with extra BBQ sauce or ranch dressing on the side for dipping.

                  Prep Time, Total Time, Servings: 30 minutes | 50 minutes | Serves 4