Greek Salad with Feta Dressing

The origins of Greek salad can be traced back to rustic villages in Greece, where farmers would gather fresh produce from their gardens to create this nourishing dish. Traditionally, Greek salad is prepared with ingredients that reflect the local agricultural practices of the region, making it a true representation of the Mediterranean lifestyle. In fact, the simplicity of Greek salad is what makes it so special—it is a celebration of fresh, high-quality ingredients that speak for themselves.

Dive into the vibrant world of Greek salad, also known as Horiatiki! This colorful dish features juicy tomatoes, crisp cucumbers, and creamy feta, delivering an explosion of flavors that’s both refreshing and nutritious. Learn about the history, health benefits, and how to make this Mediterranean classic in your kitchen. Perfect for a light lunch, dinner side, or snack, Greek salad is simple yet satisfying. Discover tips for selecting the freshest ingredients and crafting an irresistible dressing that will impress your family and friends!

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Ingredients

3 cups cucumber, diced

2 cups ripe tomatoes, chopped

1 cup red bell pepper, diced

1 cup Kalamata olives, pitted and halved

1/2 cup red onion, thinly sliced

1 cup feta cheese, crumbled

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions

Prepare the Vegetables: In a large mixing bowl, combine the diced cucumbers, chopped tomatoes, diced red bell pepper, and sliced red onion. Gently toss them together.

Add the Olives and Feta: Once the vegetables are mixed, add the Kalamata olives and crumbled feta cheese to the bowl. Be careful not to break the feta too much; you want it to add texture to the salad.

Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper. Adjust the seasoning to taste based on your preference.

Combine Everything: Drizzle the dressing over the salad and gently toss all the ingredients together until everything is nicely coated with the dressing.

Garnish and Serve: Transfer the salad to a serving platter or bowl, and sprinkle with fresh chopped parsley for an added pop of color and flavor. Serve immediately, or let it chill in the fridge for 15-30 minutes to allow the flavors to meld.

Prep Time: 15 min | Total Time: 15 min | Servings: 4