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In today's fast-paced world, the importance of healthy snacking cannot be overstated. With the increasing demand for nutritious options, many people are turning towards homemade snacks that offer both convenience and health benefits. Among the various choices available, protein bars have gained immense popularity, especially for those seeking a quick energy boost or a post-workout recovery option.

Fuel Your Day with Peanut Butter Oatmeal Protein Bars

Discover the ultimate snacking solution with Power-Packed Peanut Butter Oatmeal Protein Bars! These delicious homemade bars combine rolled oats, natural peanut butter, and your choice of sweeteners for a nutritious treat that's perfect for busy days. With customizable ingredients, you can tailor these bars to fit your dietary needs while enjoying a rich source of protein, fiber, and healthy fats. Easy to make and great for on-the-go energy, they’re the ideal snack for an active lifestyle.

Ingredients
  

1 cup rolled oats

1/2 cup natural peanut butter

1/4 cup honey or maple syrup

1/4 cup protein powder (vanilla or chocolate)

1/4 cup ground flaxseed

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup dark chocolate chips (optional)

1/4 cup chopped nuts (almonds, walnuts, or peanuts, optional)

Instructions
 

Prepare the Pan: Line an 8x8-inch baking dish with parchment paper, allowing some overhang for easy removal later.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, protein powder, ground flaxseed, and salt. Stir well to ensure even distribution.

      Blend Wet Ingredients: In another bowl, mix together the peanut butter, honey (or maple syrup), and vanilla extract until smooth and creamy. If your peanut butter is too thick, you may gently heat it in the microwave for a few seconds to thin it out.

        Combine Mixtures: Pour the wet mixture into the bowl of dry ingredients and mix until everything is well combined. The mixture should be sticky but hold together.

          Add Extras: Fold in the dark chocolate chips and chopped nuts (if using) for added flavor and texture.

            Press and Set: Pour the mixture into the prepared baking dish, spreading it evenly with a spatula. Press down firmly to pack it tightly.

              Chill: Place the baking dish in the refrigerator for at least 1-2 hours or until set. This helps the bars firm up for easy cutting.

                Slice and Store: Once set, lift the bars out using the parchment overhang and place on a cutting board. Slice into desired sizes (typically 12-16 bars). Store the bars in an airtight container at room temperature for up to one week, or in the refrigerator for longer freshness.

                  Prep Time, Total Time, Servings: 15 min | 2 hours | 12-16 bars