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In the quest for healthy snacks that are both delicious and satisfying, Frozen Yogurt Oatmeal Jam Bites stand out as a delightful option. These bite-sized treats combine the wholesome goodness of oats, the creaminess of yogurt, and the sweetness of fruit preserves, making them a perfect choice for any time of day. Whether you are looking for a quick breakfast, a midday snack, or a guilt-free dessert, these bites are easy to prepare and can be customized to suit your taste.

Frozen Yogurt Oatmeal Jam Bites

Looking for a healthy snack that satisfies your sweet cravings? Try Frozen Yogurt Oatmeal Jam Bites! These nutritious treats pack the goodness of rolled oats, creamy Greek yogurt, and naturally sweet fruit preserves into bite-sized delights perfect for breakfast, a midday boost, or a guilt-free dessert. Easy to prepare and customize, you can mix and match ingredients to suit your taste, making them a versatile option for any dietary preference. Enjoy a fun and tasty way to snack healthy!
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Ingredients
  

2 cups rolled oats

1 cup Greek yogurt (or dairy-free yogurt)

1/2 cup honey or maple syrup

1/4 cup almond butter (or any nut/seed butter)

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup mixed berries jam (strawberry, raspberry, or your favorite flavor)

Optional toppings: chopped nuts, coconut flakes, or mini chocolate chips

Instructions
 

Prepare the Oat Mixture: In a large mixing bowl, combine the rolled oats, Greek yogurt, honey (or maple syrup), almond butter, vanilla extract, and salt. Mix well until all ingredients are thoroughly combined. The mixture should be sticky and hold together.

    Form the Bites: Line a mini muffin tin with silicone or paper liners. Take a tablespoon of the oat mixture and press it firmly into each muffin cup. Use your fingers or the back of a spoon to ensure they are tightly packed.

      Add the Jam: Scoop about half a teaspoon of mixed berries jam on top of each oat base. Gently swirl it with a toothpick or the back of a spoon for a marbled effect.

        Freeze the Bites: Place the muffin tin in the freezer for at least 2 hours, or until the bites are completely frozen.

          Remove and Store: Once frozen, carefully pop the bites out of the muffin tin. You can store them in an airtight container or a freezer bag in the freezer for up to a month.

            Serve: Enjoy straight from the freezer as a refreshing snack or a healthy dessert. You can also sprinkle some chopped nuts, coconut flakes, or mini chocolate chips on top for added crunch!

              Prep Time, Total Time, Servings: 15 mins | 2 hrs (freezing) | 12 bites | 4 servings