Cucumbers with a BANG

Crispy Cucumbers with a Zesty BANG! is not just a dish; it's a delightful explosion of fresh flavors that tantalizes the taste buds while nourishing the body. This dish stands out in the realm of healthy snacks, offering a perfect blend of crunchy cucumbers and a zesty yogurt sauce that leaves you craving more. As people increasingly seek out lighter, healthier options in their diets, this recipe emerges as a refreshing alternative to traditional snack fare, making it a go-to choice for any occasion.

Discover the refreshing taste of Crispy Cucumbers with a Zesty BANG! This easy-to-make snack combines juicy cucumbers, creamy Greek yogurt, and nutty tahini for a delightful crunch and rich flavor. Perfect for health enthusiasts, this recipe is low in calories yet packed with nutrients. Serve it as an appetizer or light meal that'll leave everyone craving more. Dive into this scrumptious recipe and elevate your snack game! #HealthySnacks #CucumberRecipes #YogurtSauce #LightEats #NutritiousAndDelicious #FreshFlavors

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Ingredients

2 large cucumbers

1 cup plain Greek yogurt

2 tablespoons tahini

1 tablespoon fresh lemon juice

2 cloves garlic, minced

1 tablespoon chopped fresh dill

1 teaspoon smoked paprika

1 teaspoon red pepper flakes (adjust to taste)

Salt and black pepper to taste

1 tablespoon olive oil

1 tablespoon sesame seeds

Fresh veggies (like radishes and carrots) for serving

Instructions

Prepare the Cucumbers: Wash and peel the cucumbers if desired. Cut them into thin slices or half-moons, depending on your preference.

Make the Yogurt Sauce: In a bowl, combine the Greek yogurt, tahini, lemon juice, minced garlic, chopped dill, smoked paprika, red pepper flakes, salt, and black pepper. Mix until smooth.

Chill: Let the yogurt mixture sit in the refrigerator for about 15 minutes to allow the flavors to meld.

Sauté Sesame Seeds: In a small pan, heat the olive oil over medium heat. Add sesame seeds and stir until they are golden and fragrant (about 1-2 minutes). Remove from heat.

Assemble: On a serving platter, arrange the cucumber slices. Spoon the yogurt sauce generously over cucumbers, drizzling any leftover sauce around the edges.

Garnish: Sprinkle the sautéed sesame seeds on top and add additional red pepper flakes if desired for an extra kick.

Serve: Pair the cucumbers with fresh veggies for a refreshing side dish or appetizer. Enjoy the crispy, zesty, and flavorful bites!

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4