Crispy Panko Crusted Tofu

In recent years, plant-based diets have surged in popularity, attracting an audience that spans from health-conscious individuals to those simply seeking to reduce their meat consumption. As more people explore the benefits of incorporating plant-based meals into their diets, tofu has emerged as a culinary star. Among the myriad of ways to prepare this versatile ingredient, crispy panko crusted tofu stands out as a delightful dish that appeals to both seasoned vegans and curious omnivores alike.

Discover the delicious world of crispy panko crusted tofu, a plant-based dish that everyone can enjoy. Perfectly marinated and coated in golden panko breadcrumbs, this tofu offers a satisfying crunch and a tender interior. Easy to prepare, it's ideal for weeknight dinners or impressing guests. With high protein content and customizable flavors, this recipe serves as a tasty and healthy alternative for any meal. Dive into plant-based cooking and make this delightful dish your new favorite!

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Ingredients

1 block (14 oz) firm tofu, pressed and drained

1 cup panko breadcrumbs

1/2 cup all-purpose flour

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

1/2 teaspoon cayenne pepper (optional, for heat)

1/2 cup unsweetened plant milk (such as almond or soy)

2 tablespoons soy sauce

1 tablespoon cornstarch

Cooking oil (for frying)

Instructions

Prepare the Tofu: Slice the pressed tofu block into 1/2-inch thick slices. Pat dry with a paper towel to remove excess moisture.

Marinate the Tofu: In a shallow bowl, mix the plant milk and soy sauce. Place the tofu slices in this mixture and let them marinate for at least 15 minutes, flipping halfway through.

Prepare the Breading Station: While the tofu is marinating, set up a three-bowl breading station:

- In the first bowl, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, salt, and pepper.

- In the second bowl, whisk together the cornstarch with the remaining marinade from the tofu.

- In the third bowl, place the panko breadcrumbs.

Coat the Tofu: Remove each tofu slice from the marinade, letting excess liquid drip off. First, coat each slice in the flour mixture, shaking off excess. Next, dip it into the cornstarch mixture, and finally press it into the panko breadcrumbs, ensuring an even coating.

Fry the Tofu: In a large frying pan or skillet, heat a generous amount of cooking oil over medium-high heat. Once hot, carefully add the breaded tofu slices. Fry for about 3-4 minutes on each side or until golden brown and crispy. You may need to do this in batches to avoid overcrowding the pan.

Drain and Serve: Once cooked, transfer the crispy tofu to a plate lined with paper towels to drain excess oil. Serve hot with your choice of dipping sauce (like sweet chili or soy sauce) and enjoy the crunch!

Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings