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Brussels sprouts are not just a tasty addition to your meals; they are also packed with a variety of nutrients that contribute to a healthy diet. Here are some of the key health benefits:

Crispy Garlic Parmesan Brussel Sprouts

Discover the magic of Crispy Garlic Parmesan Brussels Sprouts, a side dish that transforms this nutritious vegetable into a mouthwatering masterpiece. With a crispy exterior and a tender interior, these sprouts are infused with bold garlic flavor and rich Parmesan cheese. Perfect for any occasion, from weeknight dinners to celebrations, this recipe highlights the versatility and health benefits of Brussels sprouts, making them an irresistible addition to your table. Enjoy a dish that's sure to impress!

Ingredients
  

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

4 cloves garlic, minced

½ teaspoon salt

¼ teaspoon black pepper

½ teaspoon paprika

½ cup grated Parmesan cheese

2 tablespoons balsamic vinegar (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and paprika until they are evenly coated.

      Spread the Brussels sprouts in a single layer on a baking sheet, cut side down.

        Roast in the oven for about 20-25 minutes, or until they are golden brown and crispy, stirring halfway through to ensure even cooking.

          Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese over the hot Brussels sprouts. Return to the oven for an additional 5 minutes, or until the cheese is melted and slightly crispy.

            If desired, drizzle with balsamic vinegar after removing from the oven for added flavor.

              Garnish with fresh parsley before serving for a pop of color and freshness.

                Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 4 servings