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Cheesy Stuffed Bell Peppers are more than just a delightful dish; they are a wholesome and colorful meal that caters to various dietary preferences. Bursting with flavors and vibrant hues, this recipe not only satisfies hunger but also delivers a nutritional punch. Whether you're a vegetarian looking for a hearty meal or someone seeking a gluten-free option, these stuffed peppers can be tailored to meet your needs. Their eye-catching presentation makes them a favorite for family dinners, potlucks, and gatherings, ensuring everyone will be reaching for seconds.

Cheesy Stuffed Bell Peppers – A Healthy Family Favorite!

Discover the mouthwatering delight of Cheesy Stuffed Bell Peppers with this easy-to-follow recipe. Bursting with vibrant colors and flavorful fillings, this dish is perfect for anyone seeking a nutritious meal. Customize with your choice of grains, beans, and spices, tailored to fit various dietary preferences. Enjoy a delicious blend of fresh vegetables, proteins, and melty cheese that’s ideal for family dinners or gatherings. Impress your loved ones with a colorful and wholesome dish that's sure to please!
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Ingredients
  

4 large bell peppers (any color you prefer)

1 cup quinoa (or brown rice, cooked)

1 cup black beans, rinsed and drained

1 cup corn (fresh, canned, or frozen)

1 ½ cups diced tomatoes (canned or fresh)

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon onion powder

Salt and pepper to taste

1 cup shredded cheese (cheddar or a Mexican blend)

¼ cup fresh cilantro or parsley, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Peppers: Slice the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outsides with olive oil and place them upright in a baking dish.

      Make the Filling:

        - In a large mixing bowl, combine the cooked quinoa (or brown rice), black beans, corn, diced tomatoes, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper.

          - Stir in ½ cup of the shredded cheese until well mixed.

            Stuff the Peppers: Spoon the filling into each prepared bell pepper, pressing down gently to pack the filling. Leave a little space at the top for the cheese.

              Top with Cheese: Sprinkle the remaining cheese evenly on top of the stuffed peppers.

                Bake: Cover the baking dish loosely with foil and bake in the preheated oven for about 25-30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.

                  Garnish and Serve: Once out of the oven, let the peppers cool for a few minutes. Garnish with fresh cilantro or parsley and serve with lime wedges on the side for a zesty finish.

                    Prep Time, Total Time, Servings: 20 min | 50 min | 4 servings