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Understanding the key ingredients is essential for creating the perfect Cheesy Garlic Chicken Wraps. Each component plays a significant role in both flavor and nutrition, making them not just a meal, but a well-rounded dish that nourishes the body.

Cheesy Garlic Chicken Wraps

Discover the ultimate comfort food with Cheesy Garlic Chicken Wraps! These simple yet delicious wraps combine juicy, marinated chicken, creamy mozzarella, and sharp cheddar, all nestled in a whole wheat tortilla for a satisfying meal. Loaded with fresh vegetables for added crunch and nutrition, these wraps are perfect for lunch, dinner, or a quick snack. Elevate your meal prep with this flavorful recipe that’s sure to impress everyone at the table!
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Ingredients
  

2 large chicken breasts (boneless, skinless)

4 large whole wheat tortillas

1 cup shredded mozzarella cheese

1 cup shredded cheddar cheese

4 cloves garlic (minced)

1 tablespoon olive oil

1 teaspoon paprika

1 teaspoon dried Italian herbs (oregano, basil, thyme)

Salt and pepper to taste

1 cup fresh spinach leaves

½ cup sliced red bell pepper

½ cup sliced red onion

Optional: sour cream or ranch dressing for dipping

Instructions
 

Prepare the Chicken:

    Begin by cleaning the chicken and patting it dry. In a medium bowl, mix together the minced garlic, olive oil, paprika, Italian herbs, salt, and pepper. Coat the chicken breasts in this mixture, ensuring they are well covered.

      Cook the Chicken:

        Heat a grill pan or skillet over medium-high heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Once cooked, let them rest for a few minutes before slicing them into thin strips.

          Assemble the Wraps:

            Lay a whole wheat tortilla flat on a clean surface. Start by placing a few spinach leaves in the center, followed by the sliced grilled chicken, a generous portion of mozzarella, and cheddar cheese. Add some sliced bell pepper and red onion for crunch and flavor.

              Roll the Wrap:

                Carefully fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. Repeat with the remaining tortillas and filling.

                  Toast the Wraps:

                    If desired, heat a clean non-stick skillet over medium heat. Place the wraps seam-side down and cook for about 2-3 minutes on each side or until the tortillas are golden brown and the cheese is melted.

                      Serve:

                        Slice the wraps in half and serve immediately with a side of sour cream or ranch dressing for dipping. Enjoy your Cheesy Garlic Chicken Wraps with a fresh salad or some crunchy veggie sticks!

                          Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings