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Brussels sprouts, often viewed as an underappreciated vegetable, have seen a remarkable resurgence in popularity in recent years. Once relegated to the sidelines of holiday dinners or treated as a bland afterthought, these little green gems are now celebrated for their unique flavor and versatility. As more people embrace health-conscious eating, Brussels sprouts have emerged as a go-to ingredient, thanks to their impressive nutritional profile and adaptability in various culinary contexts.

Balsamic Roasted Brussels Sprouts – A Flavor Bomb!

Discover the delicious world of balsamic roasted Brussels sprouts, a dish that's transforming perceptions of this often-overlooked vegetable. With a perfect blend of roasted caramelization and the tangy sweetness of balsamic vinegar, these Brussels sprouts burst with flavor and offer impressive nutritional benefits. Easy to make and versatile, enjoy them as a side dish, in grain bowls, or sprinkled atop salads. Elevate your meals with this irresistible recipe and embrace the goodness of these little green gems.

Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons olive oil

3 tablespoons balsamic vinegar

2 tablespoons honey or maple syrup

2 garlic cloves, minced

Salt and pepper, to taste

1/4 teaspoon red pepper flakes (optional for a kick)

1/4 cup grated Parmesan cheese (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). This ensures the Brussels sprouts roast evenly and get crispy.

    Prepare the Brussels Sprouts: Rinse and trim the Brussels sprouts by cutting off the ends and halving them. This helps them cook faster and allows for better caramelization.

      Mix the Marinade: In a large bowl, combine the olive oil, balsamic vinegar, honey (or maple syrup), minced garlic, salt, pepper, and red pepper flakes. Whisk until well blended.

        Toss the Sprouts: Add the halved Brussels sprouts to the bowl and toss until they are evenly coated with the marinade. Make sure every sprout is glistening!

          Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Ensure there's enough space between them for optimal roasting.

            Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through. You'll want them to be caramelized and slightly crispy on the outside, and tender on the inside.

              Optional Parmesan Addition: For an extra layer of flavor, sprinkle grated Parmesan cheese over the Brussels sprouts during the final 5 minutes of roasting.

                Garnish and Serve: Once roasted, remove from the oven and let them cool slightly. Transfer to a serving dish, garnish with freshly chopped parsley, and serve warm.

                  Prep Time, Total Time, Servings

                    15 minutes | 30 minutes | 4 servings