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In today's fast-paced world, quick and healthy meals are a necessity for many of us. With the rise of plant-based diets, it's essential to incorporate more vegetables and legumes into our daily meals. Not only do they provide vital nutrients, but they also bring a burst of flavor and color to our plates.

Skillet Herb Butter Veggie & Chickpea Joy

A delightful and nutritious veggie skillet dish with chickpeas and herb butter.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main
Cuisine Vegetarian
Servings 4

Ingredients
  

  • 1.0 can chickpeas, drained and rinsed
  • 2.0 tablespoons unsalted herb butter
  • 1.0 medium zucchini, diced
  • 1.0 bell pepper chopped
  • 1.0 cup cherry tomatoes, halved
  • 1.0 cup fresh spinach, roughly chopped
  • 2.0 cloves garlic, minced
  • 1.0 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 lemon juice
  • 0.0 to taste fresh parsley, chopped

Instructions
 

  • Place a large skillet over medium heat and add the herb butter, allowing it to melt and become fragrant.
  • Once the butter is melted, add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the diced zucchini and bell pepper to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the vegetables are tender.
  • Add the drained chickpeas to the skillet along with the smoked paprika, salt, and pepper. Stir well to combine and cook for an additional 3-5 minutes to warm the chickpeas through and allow them to absorb the flavors.
  • Gently fold in the cherry tomatoes and chopped spinach. Cook for 2-3 more minutes until the spinach has wilted and the tomatoes have softened slightly.
  • Remove the skillet from heat and drizzle the lemon juice over the mixture. Stir everything together to combine.
  • Serve warm, garnished with fresh chopped parsley.

Notes

This dish can be served with crusty bread or cooked quinoa.
Keyword chickpeas, herb butter, skillet, vegetables