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Cooking with an air fryer opens up a world of culinary possibilities, offering a healthier alternative to traditional frying methods. With its ability to cook food quickly while retaining moisture, the air fryer has become a beloved kitchen appliance for health-conscious cooks and busy families alike. One standout recipe that epitomizes the ease and flavor of air frying is Air Fryer Tuscan Parmesan Salmon.

Air Fryer Tuscan Parmesan Salmon

A delicious and healthy salmon dish cooked in an air fryer with Tuscan flavors.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 0.25 cup olive oil
  • 0.25 cup lemon juice
  • 1.0 teaspoon garlic powder
  • 1.0 teaspoon dried oregano
  • 1.0 teaspoon dried basil
  • 0.25 teaspoon red pepper flakes
  • 0.0 teaspoon salt
  • 0.0 teaspoon pepper
  • 1.0 cup cherry tomatoes
  • 0.5 cup fresh spinach
  • 0.333 cup grated Parmesan cheese

Instructions
 

  • Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat for about 5 minutes.
  • Prepare the Marinade: In a small bowl, whisk together the olive oil, lemon juice, garlic powder, dried oregano, dried basil, red pepper flakes, salt, and pepper until well combined.
  • Marinate the Salmon: Place the salmon fillets in a shallow dish or a zip-lock bag. Pour the marinade over the salmon, ensuring each fillet is coated well. Let it marinate for at least 15 minutes while you prepare the other ingredients.
  • Prepare Vegetables: In another bowl, combine the halved cherry tomatoes and chopped spinach. Drizzle with a little olive oil, salt, and pepper, and toss to coat. Set aside.
  • Arrange in Air Fryer: After marinating, place the salmon fillets in the air fryer basket lined with parchment paper, ensuring there's space between each fillet. Top each fillet with the tomato and spinach mixture, then sprinkle the grated Parmesan cheese evenly over the top.
  • Air Fry: Cook the salmon in the air fryer for 8-10 minutes. Check for doneness—salmon should flake easily with a fork and have an internal temperature of 145°F (63°C). The Parmesan should be golden and bubbly.
  • Serve: Carefully remove the salmon from the air fryer. Garnish with fresh basil leaves, if desired. Serve the salmon warm with your favorite side dishes, such as a salad or roasted vegetables.

Notes

Optional red pepper flakes for added heat.
Keyword air fryer, healthy, parmesan, salmon