Introduction
Welcome to the delightful world of Herb-Crusted Baked Chicken Parmesan! This dish combines the comforting essence of traditional chicken Parmesan with a healthier twist, making it perfect for any occasion. With a crispy herb crust that encases tender chicken breasts, this recipe is not just a meal; it’s an experience that balances rich flavors with a fresh, vibrant touch.
The magic of this dish lies in its harmonious blend of fresh herbs and cheese, elevating it from a simple weeknight dinner to a crowd-pleaser at gatherings. Whether you’re serving it for family or entertaining guests, this Herb-Crusted Baked Chicken Parmesan is sure to win hearts and appetites alike.
Recipe Overview
– Total Time: 1 hour
– Servings: 4
– Difficulty: Easy
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup panko breadcrumbs
– ½ cup grated Parmesan cheese
– 1 cup shredded mozzarella cheese
– 2 tablespoons fresh parsley, chopped
– 2 tablespoons fresh basil, chopped
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried oregano
– 1 cup marinara sauce
– Olive oil
– Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C).
2. Prepare the chicken breasts by patting them dry with paper towels. If needed, pound them to an even thickness for uniform cooking.
3. In a mixing bowl, combine the panko breadcrumbs, grated Parmesan cheese, chopped parsley, chopped basil, garlic powder, onion powder, oregano, salt, and pepper. Mix well.
4. Drizzle olive oil over the breadcrumb mixture to help it crisp up when baked, and stir until evenly coated.
5. Place the chicken breasts on a baking sheet lined with parchment paper. Spoon marinara sauce over each chicken breast.
6. Generously coat the top of each chicken breast with the herb and breadcrumb mixture, pressing down lightly to ensure it sticks.
7. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the crust is golden brown.
8. Remove from the oven and sprinkle shredded mozzarella cheese on top of each chicken breast. Return to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
9. Let the chicken rest for a few minutes before serving, garnished with additional fresh herbs if desired.
Understanding the Ingredients
Chicken Breasts
Boneless, skinless chicken breasts are favored in this recipe for their lean protein content and versatility. They cook evenly and absorb flavors beautifully, making them the perfect base for our herb crust.
Breadcrumbs and Cheese
Using panko breadcrumbs gives the dish an extra crunch, while the combination of Parmesan and mozzarella cheeses adds a rich, savory flavor that complements the chicken perfectly.
Herbs and Spices
Fresh herbs like parsley and basil bring brightness to the dish, while garlic powder, onion powder, and oregano contribute depth and warmth, enhancing every bite.
Marinara Sauce
You can choose between store-bought or homemade marinara sauce, depending on your time constraints and preference. A good marinara will tie all the flavors together, making it an essential component of this dish.
Preparation: Setting Up for Success
Preheating the Oven
Preheating your oven is crucial for ensuring that the chicken cooks evenly. A properly heated oven will help achieve that crispy, golden crust you desire.
Preparing the Chicken
Take the time to dry and pound the chicken breasts. This technique not only helps with even cooking but also allows the herb crust to adhere better.
Creating the Herb Mixture
Mixing the breadcrumbs with fresh herbs and spices ensures that every bite of the chicken is packed with flavor. Make sure to coat the chicken evenly for the best texture and taste.
Step-by-Step Cooking Process
Stay tuned for the next part of this article, where we will delve deeper into the cooking process and share tips for perfecting your Herb-Crusted Baked Chicken Parmesan!
Coating the Chicken
To achieve a crispy texture on your Herb-Crusted Baked Chicken Parmesan, start with a proper egg wash. Begin by whisking together a couple of eggs with a splash of water or milk in a shallow bowl. This mixture acts as the adhesive for the breadcrumb coating.
The Coating Process
After seasoning your chicken breasts with salt and pepper, dip each piece into the egg wash, ensuring it is fully coated. Allow excess egg to drip off before transferring the chicken to a plate filled with your herb and breadcrumb mixture. Press down gently to ensure the coating adheres well. This two-step process not only adds flavor but also creates a delightful crunch when baked.
Baking Techniques
Optimal Baking Temperature and Time
Preheat your oven to 400°F (200°C) for the best results. Place the coated chicken on a baking sheet lined with parchment paper, which helps prevent sticking and promotes even cooking. Bake for approximately 20-25 minutes, flipping halfway through to ensure both sides are golden brown. For perfectly cooked chicken, use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
Ensuring Perfectly Cooked Chicken
If you find that the chicken is browning too quickly, you can cover it loosely with aluminum foil. This method will help to retain moisture while still allowing the coating to crisp up.
Finishing Touches with Sauce and Cheese
Adding Marinara and Cheese
Once your chicken is cooked to perfection, it’s time to add the finishing touches. Spoon a generous amount of marinara sauce over each piece, followed by a sprinkle of shredded mozzarella and Parmesan cheese. For an extra layer of flavor, consider adding fresh basil or oregano on top before returning the chicken to the oven.
Melting Process for Optimum Taste
Bake the chicken for an additional 5-10 minutes, or until the cheese is bubbling and golden. This step not only enhances the flavor but also ties the dish together, creating a comforting and satisfying meal.
Ideal Pairings for Serving
Pasta Options
To complement the Herb-Crusted Baked Chicken Parmesan, consider serving it over a bed of spaghetti, fettuccine, or penne. These pasta types can easily soak up the marinara sauce, creating a delightful balance of flavors.
Salads and Sides
Incorporating a fresh salad or vegetable side can help balance the richness of the dish. A simple arugula salad with a lemon vinaigrette or steamed green beans seasoned with garlic would be excellent choices. These options not only add color to your plate but also contribute essential nutrients.
Wine Pairings
For a perfect pairing, consider a light to medium-bodied red wine, such as Chianti or Pinot Noir. These wines complement the flavors of the marinara sauce and enhance the overall dining experience.
Nutritional Benefits of the Dish
Protein Content
Chicken is an excellent source of lean protein, essential for muscle growth and repair. Including this dish in your diet can help meet daily protein requirements while being lower in fat compared to other meat options.
Vitamins from Herbs
The fresh herbs used in the coating provide not only flavor but also a wealth of vitamins and antioxidants. Herbs like parsley and basil are rich in vitamins A, C, and K, which support immune function and overall health.
Balanced Meal
When served with pasta and a side salad, Herb-Crusted Baked Chicken Parmesan can fit well into a balanced diet. By controlling portion sizes and incorporating a variety of nutrient-dense foods, you can enjoy this dish guilt-free.
Conclusion: Enjoying Your Herb-Crusted Baked Chicken Parmesan
Herb-Crusted Baked Chicken Parmesan is more than just a meal; it’s a celebration of flavors and textures. The crispy coating, savory marinara, and melty cheese create a dish that’s perfect for family dinners, gatherings, or a cozy night in. Embrace your culinary creativity as you prepare this versatile recipe, and enjoy the satisfaction of serving a wholesome, delicious meal. Whether paired with pasta, fresh salads, or a glass of wine, this dish is sure to become a favorite at your dining table.
Herb-Crusted Baked Chicken Parmesan
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 0.5 cup grated Parmesan cheese
- 1 cup fresh mozzarella cheese, shredded
- 1 cup marinara sauce
- 2 large eggs
- 0.25 cup fresh parsley, chopped
- 0.25 cup fresh basil, chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp dried oregano
- None to taste Salt
- None to taste Pepper
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
- Pat the chicken breasts dry with paper towels. If they are uneven in thickness, consider pounding them to ensure even cooking. Season both sides with salt and pepper.
- In a medium bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, chopped basil, garlic powder, onion powder, dried oregano, and a pinch of salt and pepper. Mix well until all ingredients are evenly combined.
- In another bowl, crack the eggs and whisk them until they are fully combined.
- Dip each chicken breast into the egg wash, letting any excess drip off. Then, press the chicken into the breadcrumb mixture, ensuring that each piece is well-coated on both sides with the herb crust. Place the coated chicken breasts on the prepared baking sheet.
- Spray the crusted chicken breasts lightly with olive oil spray (or drizzle with olive oil if preferred). Bake in the preheated oven for about 25-30 minutes or until the chicken is cooked through and the crust is golden brown.
- Remove the baking sheet from the oven. Spoon marinara sauce evenly over each chicken breast, then top with shredded mozzarella cheese. Return to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Once the cheese is melted and slightly browned, remove the chicken from the oven. Let it rest for a few minutes, then garnish with additional fresh herbs if desired. Serve hot.